Sandra is a registered psychologist supporting adults with emotional and relational difficulties.

She offers a space where you can feel genuinely understood. Many people seek therapy when life feels overwhelming, or when they notice patterns such as people-pleasing, perfectionism, overthinking, difficulty setting boundaries, or persistent worry.

In therapy, you can explore these patterns, understand what keeps them in place, and develop more helpful ways of responding � building greater flexibility and confidence to move towards what matters most.

Sandra works with adults experiencing anxiety, depression, panic, stress, trauma, PTSD, grief, life transitions, chronic pain or illness, anger, relationship difficulties, self-esteem concerns, and unhealthy coping patterns.

She draws on evidence-based therapies, including cognitive and relational approaches, within a trauma-informed framework.