I�m a clinical psychologist and psychotherapist with over 25 years� experience supporting adults and adolescents to better understand themselves, build healthier relationships and navigate life�s challenges. I work in person and online.

People who seek therapy with me may feel overwhelmed, stuck, anxious, low, or under sustained stress. Some are facing relationship difficulties, life transitions, health concerns or the demands of parenting, caring, or professional roles. Others are looking for deeper self-understanding or longer-term change.

I offer a warm, respectful, and personalised therapeutic space. My work is informed by psychodynamic psychotherapy and integrates cognitive, interpersonal, mindfulness-based, and somatic approaches where appropriate. Sessions are tailored to your needs and pace, with a focus on recognising patterns and developing greater flexibility in responding to challenges. I also provide reflective, collaborative supervision for early career psychologists.