Emily has a strong foundation in evidence-based therapeutic interventions and believes in a collaborative and client-centered approach to therapy. She tailors her treatment plans to meet the individual needs and goals of each client, drawing from a variety of therapeutic modalities, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and trauma-focused interventions, including EMDR. Her empathetic nature and non-judgmental attitude create a safe and trusting environment where clients can explore their concerns and work towards positive change.

Emily is able to address a wide range of mental health concerns, including:

- anxiety disorders

- mood disorders

- trauma-related conditions

- personality disorders

- substance use and addiction