I work with adults (18+) across complex psychological, cognitive, and emotional presentations, including anxiety and mood difficulties, neurodivergence (including ADHD), trauma, chronic stress, and adjustment to health, work, and life transitions. My background includes extensive experience delivering psychological assessment and intervention within Australian Government services.
My work is grounded in relational psychodynamic psychotherapy and CBT with other evidence-based approaches according to individual need. Therapy is collaborative and individually tailored, supporting both strengths and difficulties across life domains. I aim to provide a thoughtful and contained therapeutic space in which understanding can deepen, patterns can be explored, and meaningful change can occur at a pace that respects each person�s values, capacity, and life context.