I approach therapy with warmth, empathy, and a strong commitment to creating a safe, non-judgmental space where you can explore your concerns. I believe in an individualised, compassionate approach grounded in evidence-based practices. My areas of interest include Women's Health, Perinatal Mental Health, Psycho-oncology, Adjustment to Medical Diagnoses or Illness, Chronic Pain, Grief and Loss, Relationship Challenges, Anxiety Disorders, and general mental health concerns. I�ve had the privilege of working alongside leading women�s health specialists and psychiatrists in Brisbane and have gained invaluable experience in both outpatient and inpatient settings across all stages of life. I am a strong advocate for empowering individuals with knowledge about their health care and believe there�s no one-size-fits-all solution when it comes to health and well-being.