I am a warm and compassionate Clinical Psychologist, dedicated to providing psychological treatment and counselling to young people and adults experiencing a range of mental health difficulties and other life challenges. I provide psychological treatment in a range of areas including anxiety, depression/low mood, adjustment difficulties, stress management, adult ADHD, OCD, sleep issues, grief/loss, substance use and relationship/interpersonal issues.
My approach to treatment is empathetic, collaborative and genuine. Treatment is tailored to the needs and goals of my clients. My primary treatment modalities are Cognitive Behavioural Therapy and Acceptance & Commitment Therapy. I also draw upon other modalities such as Dialectical Behavioural Therapy, schema therapy and mindfulness.
I work as both a Clinical Psychologist and as a Lecturer in the School of Psychology at the University of Wollongong. I am also a Board-approved supervisor.