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312411


Dr Tayla Degan   MAPS
https://psychology.org.au/tayla-degan

Telehealth available

I am a warm and compassionate Clinical Psychologist, dedicated to providing psychological treatment and counselling to young people and adults experiencing a range of mental health difficulties and other life challenges. I provide psychological treatment in a range of areas including anxiety, depression/low mood, adjustment difficulties, stress management, adult ADHD, OCD, sleep issues, grief/loss, substance use and relationship/interpersonal issues.

My approach to treatment is empathetic, collaborative and genuine. Treatment is tailored to the needs and goals of my clients. My primary treatment modalities are Cognitive Behavioural Therapy and Acceptance & Commitment Therapy. I also draw upon other modalities such as Dialectical Behavioural Therapy, schema therapy and mindfulness.

I work as both a Clinical Psychologist and as a Lecturer in the School of Psychology at the University of Wollongong. I am also a Board-approved supervisor.

Available Appointment Times

Weekdays 9am - 5pm

Weekdays after 5pm

Services Offered

Academic performance

Anger management

Body image

Depression

Impulsive behaviours

Post Traumatic Stress Disorder (PTSD)

School issues

Sleeping disorders

Workplace bullying

ADHD in adults

Anxiety & phobias

Bullying

Drug dependence

Obsessive-Compulsive Disorder (OCD)

Relationships

Self-esteem & self development

Stress management

Alcohol dependence

Assertiveness training

Conflict resolution

Grief & loss

Panic Disorder

Relaxation

Shyness & social skills deficits

Work stress

Client Types

Adolescent

Group

Adult

Older adult

Therapeutic Approaches

ACT

DBT

Schema Therapy

CBT

Mindfulness-based cognitive therapy

Interventions

Motivational interviewing

Telehealth (MBS)

Other Services

Supervision - General

Areas of Practice Endorsement

Clinical Psychology

APS College Membership

CLINICAL PSYCHOLOGISTS