Marika is a warm and passionate Clinical Psychology Registrar who completed her Master of Clinical Psychology at Griffith University. She aims to provide psychological skills in an easily understood format that empowers people to take control of their own mental health.
Marika works with a variety of mental health difficulties including anxiety, OCD, phobias, depression, stress, adjustment to loss and life changes, emotion regulation, and difficulties with studying or organisation. She mainly utilises a Cognitive Behavioural Therapy (CBT) approach in conjunction with some Mindfulness, and Acceptance and Commitment Therapy (ACT) approaches.