I am a warm and direct psychologist who takes a strengths-based approach to therapy, helping clients recognise and build upon their existing skills to improve their wellbeing and make meaningful changes.



I believe change occurs at the intersection of self-awareness and skill development, and am dedicated to fostering a safe environment to support your goals.

I am experienced in supporting adults experiencing challenges related to anxiety, depression, stress, ADHD, low self-esteem, perfectionism, emotion regulation difficulties, and adjustment to significant life changes.



I integrate evidence-based treatments including Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT), to provide individualised and compassionate care.



I am committed to delivering inclusive, trauma-informed and neuro-affirming care.