Sahana Narayan is a Clinical Psychology Registrar and PhD candidate with 4 years of clinical experience providing tailored psychological services to clients across multiple settings. Sahana is committed to fostering mental well-being through tailored, evidence-based approaches primarily within the Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) frameworks. Her therapeutic approach is also influenced by Schema Therapy and Dialectical Behaviour Therapy (DBT).
Sahana is currently offering telehealth appointments.
Sahana is interested in working with adults of all ages in the following areas:
- low self-esteem
- anxiety presentations
- depression
- procrastination and perfectionism
- attentional difficulties
- stress
- relationship issues
- body image concerns
- older adults
- cultural concerns