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248484


Miss Jessica Rosano   MAPS
https://psychology.org.au/jessicarosano

Telehealth available

I offer personalised support to individuals aged 16 and above. My goal is to provide affordable therapy that are easily accessible, without compromising on the quality. Whether you're struggling with anxiety, stress, burnout, low moods, relationship concerns, or flashbacks from trauma, I am here to help you. I also provide support in developing effective coping skills. No matter what you're going through, I am committed to helping you improve your well-being. I use evidence-based treatments but I also understand that everyone is unique and that not one treatment fits all. We will work together to determine what works for you.

I know that starting therapy can be overwhelming and sometimes it is hard to know what to expect. I will keep you informed throughout our sessions together. Though I take our work seriously, I also welcome friendly conversation and humour to make the sessions feel lighter and more engaging.

Available Appointment Times

Saturdays

Weekdays 9am - 5pm

Weekdays after 5pm

Fees (45 to 60 - minute session)

* $181 - $200

** Bulk billing is available

* Talk to the psychologist about out-of-pocket costs
** Talk to the psychologist about any conditions that may apply

Services Offered

ADHD in adults

Body image

Carer support

Grief & loss

Life/personal coaching

Panic Disorder

Relationships

Shyness & social skills deficits

Work stress

Anxiety & phobias

Bullying

Conflict resolution

Health-related problems

Motivation in sport

Post Traumatic Stress Disorder (PTSD)

Relaxation

Sport performance anxiety

Attention Deficit Hyperactivity Disorder (ADHD)

Career & vocational assessment

Depression

Life transition & adjustment issues

Obsessive-Compulsive Disorder (OCD)

Post-natal depression

Self-esteem & self development

Stress management

Client Types

Adolescent

Adult

Therapeutic Approaches

ACT

DBT

Schema Therapy

CBT

Mindfulness-based cognitive therapy

Solution Focused/Brief Therapy

Interventions

Motivational interviewing

Telehealth (MBS)