I offer personalised support to individuals aged 16 and above. My goal is to provide affordable therapy that are easily accessible, without compromising on the quality. Whether you're struggling with anxiety, stress, burnout, low moods, relationship concerns, or flashbacks from trauma, I am here to help you. I also provide support in developing effective coping skills. No matter what you're going through, I am committed to helping you improve your well-being. I use evidence-based treatments but I also understand that everyone is unique and that not one treatment fits all. We will work together to determine what works for you.
I know that starting therapy can be overwhelming and sometimes it is hard to know what to expect. I will keep you informed throughout our sessions together. Though I take our work seriously, I also welcome friendly conversation and humour to make the sessions feel lighter and more engaging.