Step into a nurturing therapeutic space where well-being thrives through kindness, collaboration, and accountability. I support a diverse range of adult clients in effectively addressing and managing various symptoms and challenges. Whether it's stress, anxiety, depression, trauma, ADHD, or relationship struggles, I am here to guide you on your path to improved mental health. My approach is grounded in evidence-based practices, providing you with a direct and candid style of therapy. If you seek meaningful growth and positive change I am here to work with you.

My therapy approach is rooted in the belief that each individual possesses unique strengths and resources to conquer their challenges. I embrace a person-centered strengths-based approach and rely on evidence-based treatments like CBT, DBT, EMDR and SFT to provide the best care for my clients.

Are you in search of a caring therapist who truly understands your journey and appreciates your strengths?