Hi, I'm Ana, founder of Galena Psychology. In my practice I intend to bring warmth and attunement, providing a nurturing space where clients can deepen self-awareness and cultivate personal growth. I have a special interest in supporting young women who struggle with low self-esteem, relationship difficulties, and unresolved family trauma. My approach is ideal for those experiencing depression or feeling disconnected from themselves, as I guide them to find their strengths and build self-trust. It�s a privilege to support individuals in improving their lives, and I am very grateful to be part of people's healing journeys.

I take a holistic, person-centered approach that combines the mind-body connection with various evidence-based modalities, including Psychodynamic, Humanistic, and Internal Family Systems-informed.

Born and raised in Spain, I�m pleased to offer sessions in English, Spanish, and Catalan, ensuring that everyone feels comfortable and supported.