�Young People and Adults

�Worry and anxiety

�Stress and overwhelm

�Sleep disturbances

�Mood challenges

�Self-esteem and self-doubt challenges

�Struggles with self-care and self-compassion

�Adjusting to life transitions

�Work-life balance

�People-pleasing and down-prioritisation of own needs

�Challenges with communication.-

Elle has a strong interest in supporting people across the lifespan. She strives to create a warm, collaborative, and person-focused environment that allows for the exploration and support of the person�s concerns. Elle has a particular interest in working with people to help manage anxiety and mood difficulties and to build self-esteem, as well as the challenges listed above. She is also passionate about supporting people in developing and building on their strengths. Elle enjoys working with people from diverse backgrounds, identities, sexuality and neurodiversity and strives to provide a safe and inclusive environment.