I am a Melbourne-trained psychologist helping people who want to resolve a specific issue and those looking for longer-term support. My approach is warm and non-judgmental. The therapy room is a safe space for you to explore personal and interpersonal experiences and to gain a deeper understanding of yourself. Together, we are likely to notice and address patterns that may be holding you back from living the life you want to live.
It is important to me that you feel heard and understood, therefore I listen deeply. At the same time, I share practical tools and strategies to empower you to manage stress, anxiety or low mood between sessions and beyond therapy.
My practice focuses on:
� anxiety
� depression
� childhood trauma
� life transitions
� neurodivergence
� perinatal difficulties
� perfectionism
� diabetes related concerns.
I welcome adults of all ages and genders, and work with clients from a diverse range of cultural and linguistic backgrounds.