*Telehealth only*
I am a qualified Clinical Psychologist who works with adolescents and adults. I help people navigate various mental and physical health challenges, (often both at the same time!), including anxiety, depression, chronic illness, pain, ARFID/eating difficulties, trauma, functional disorders and substance use. With experience working in both private practice and adult and public hospitals (in Canberra and Sydney), I provide individualised therapy to meet the unique needs of my clients. Using telehealth, I support people from all over Australia.
I utilise therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Family Based Therapy (FBT), and Motivational Interview (MI). I apply these evidence-based therapies in a relaxed and non-judgmental approach, believing therapy should be creative, dynamic, and enjoyable.
Please feel free to ask me any questions.
I look forward to getting to know you.