Ruku is passionate about supporting clients from a diverse range of cultural, social, and economic backgrounds. Her practice is compassionate, culturally responsive and trauma-informed. She prioritises creating a safe, empathetic and non-judgemental space

With extensive experience in community and welfare settings, Ruku is able to provide psychological assessment and treatment for a wide range of issues

Primarily grounded in Cognitive Behavioural Therapy, Ruku tailors her therapeutic approach to the unique needs and goals of each individual. She frequently integrates complementary interventions such as Solution-focused therapy, Schema therapy, and Mindfulness-based techniques depending on the individuals situation and needs

Ruku is fluent in both English and Hindi



Areas of Interest:

Anxiety and anxiety-related issues

Trauma and PTSD

Intergenerational trauma

Cultural issues

Depression

ADHD support

Stress management and burnout

Self-Esteem/Self-confidence

Family