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204101


Ms Zilia Mik   MAPS
https://psychology.org.au/ziliamik

Secure messaging available

Telehealth available

Zilia is a registered psychologist with extensive experience supporting both adolescents and adults across a range of public and private settings. Focusing on mood and anxiety disorders, eating disorders, and family and relationship issues, Zilia is committed to helping individuals and couples navigate challenges and achieve meaningful change.

With a holistic, solutions-focused approach, Zilia draws on a variety of evidence-based therapeutic modalities. This integrative approach allows her to tailor treatment to each client's unique needs and goals.

Zilia is passionate about fostering strong, trusting therapeutic relationships and values a collaborative, client-centred approach. She is dedicated to empowering clients to achieve improved mental health and a better quality of life through practical, achievable strategies.

Available Appointment Times

Saturdays

Sundays

Weekdays 9am - 5pm

Weekdays after 5pm

Services Offered

ADHD in adults

Attention Deficit Hyperactivity Disorder (ADHD)

Body image

Depression

Grief & loss

Motivation in sport

Relationships

Stress management

Anxiety & phobias

Behaviour problems

Conflict resolution

Dissociative Identity Disorder

Life transition & adjustment issues

Obsessive-Compulsive Disorder (OCD)

Relaxation

Weight management

Assertiveness training

Bipolar Disorder

Couples therapy

Eating disorders

Life/personal coaching

Panic Disorder

Self-esteem & self development

Client Types

Adolescent

Couple

Adult

Family

Therapeutic Approaches

ACT

DBT

IPT

Narrative

Solution Focused/Brief Therapy

CBT

Family Therapy

Mindfulness-based cognitive therapy

Schema Therapy

Interventions

Telehealth (MBS)