*** Currently unable to accept new clients ***

Feeling anxious, stuck or overwhelmed? Many face challenges with worry, low mood, self-doubt, repetitive thoughts, eating, body image, sleep problems, or trauma responses. If you want to break free of old patterns, you've come to the right place. In session, you'll find a warm, judgement-free zone where your experiences are valued. Together, we'll focus on helping you move forwards, with compassion and emotional warmth. I use research-backed cognitive behavioural therapies (including CBT, ACT, ERP, and DBT skills), Schema Therapy, and Eye Movement Desensitisation and Reprocessing (EMDR). These approaches can help with many issues, from anxiety and depression to OCD and trauma. As a Clinical Psychologist with experience in private practice, public health, university, and other settings, you can trust in my values and approach. Ready to build a better relationship with your mental health and wellbeing? Contact me today.