I believe that therapy begins by learning about and understanding each individual client. I believe that the client-therapist relationship is paramount to effective therapy, and I approach therapy in an empathetic way with this in mind. I work hard to ensure my clients feel free to talk openly about their problems without judgement. I use evidence-based approaches, personalised to best suit each individual client. I am open and upfront with my clients and aim to walk beside them on their journey.

I have worked a private day hospital and across 2 DBT centres, where I facilitated a range of DBT groups and worked as an individual DBT therapist and facilitated several Trauma groups and provided individual trauma therapy. Further to this, I have work across a range of private practices and now work solely in my own practice.

I provide face to face sessions as well as telehealth sessions via zoom.