Bethany offers a warm, compassionate and creative approach to treatment, with a wealth of experience supporting adults and adolescents in public, private and community settings. She believes in tailoring treatment to the individual's unique needs. She tends to draw from a multidisciplinary approach including elements of Cognitive Behavioural Therapy (CBT), Compassion-Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), elements of Schema Therapy and Motivational Interviewing, and Mindfulness-Based Approaches. She is also passionate about supporting people with mild-to-moderate disordered eating and body image concerns, and is trained in Cognitive Behavioural Therapy-Extended (CBT-E) and Specialist Supportive Clinical Management (SSCM) treatments for eating disorders. Please reach out if you'd like to book in a 15-minute chat to see if we're a good fit (no cost). I want you to see the best psychologist for you, even if that's not me!