Sometimes our wishes do not always align with our reality and this can be disappointing and upsetting. I hope to bridge that gap in a realistic and supportive way using evidence-based therapies such as Cognitive Behaviour Therapy (CBT), Eye Movement Densensitisation Reprocessing (EMDR) therapy, Dialectical Behaviour Therapy (DBT) & Acceptance & Commitment Therapy (ACT).
Some people may require short term therapy and others may require longer term therapy.
My areas of interest include anxiety, panic attacks, post-traumatic stress disorder, trauma, stress management, relationship issues, depression, OCD, alcohol use.
I am based in Brookvale in the northern beaches of Sydney.
I see people face to face and via video or phone.
I currently work Mon-Thurs.
I invite you to visit my website: www.joroome.com.au