As a Clinical Psychologist, I focus on understanding the individual experience of each client. This includes working together to build trust and an understanding of what you are going through, what matters to you and your priorities for positive change.

It can be daunting to make the decision to seek help when you are struggling in some way or feeling lost or stuck. Seeking therapy, however, can be an important step toward feeling heard and creating a path for coping well and increasing meaningful engagement in your everyday life. I am committed to providing evidenced-based therapy for adults, adolescents and children which is tailored to address your individual needs and goals.

Therapy may draw upon several approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Schema therapy, Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, Behavioural Analysis or Attachment-focused therapy in a systems framework.