I believe therapy is a journey to better understand oneself, build resilience, and foster growth. As a clinical psychologist, my approach is empathetic and collaborative. I work with individuals facing a range of challenges, including anxiety, depression, and relationship issues. By combining evidence-based techniques such as CBT and mindfulness with a compassionate and non-judgmental stance, I strive to create a safe space where you feel supported in exploring and overcoming life�s obstacles. My goal is to empower you with practical tools that enhance well-being and help you move toward a life that feels fulfilling and true to you.

With over 17 years experience, I have a special interest in the treatment of anxiety and depression including generalised anxiety, social anxiety, panic disorder, health anxiety, post-partum anxiety and depression, burnout, self esteem issues, perinatal challenges and relationship issues.