I know how daunting it can be to ask for help when you are struggling. I'm here to listen and to help you manage difficult feelings as we work towards your goals together. Many of the clients I work with are in the pre or postnatal periods, or dealing with the demands of parenting. Others may have lost someone close, or are going through a major life transition. I employ a number of techniques, including CBT, ACT and compassion-focussed therapy. I offer online sessions and see clients in-person at our Yarraville Clinic in Melbourne's Inner West.
I aim to help you build resilience, cope with stress, and if you have young children, find balance in your role as a parent. I am a Clinical Psychologist who works with patients privately or with a Mental Health Care Plan (giving access to Medicare rebated sessions). If you would like guidance and support to make positive changes to benefit you (and your family), please get in touch by email or phone. I look forward to talking to you.