My expertise is in treating depression and anxiety in adults. Anxiety and depression may co-occur with a history of trauma, complex family dynamics, relationship difficulties, harmful coping strategies, stress, burnout, or grief. I provide a range of evidenced-based treatments for adults including Schema Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Interpersonal Psychotherapy. I have worked in the mental health sector for over 10 years, in the UK and Australia. My experience providing psychological interventions spans schools, community mental health teams, inpatient mental health and private practice.
I offer Face-to-Face and Telehealth appointments on Thursdays.