I am a Clinical Psychologist with broad experience in a range of mental health settings, from general counselling to acute and complex mental health. My approach is with the client as a whole person in mind and not just symptoms or labels. I value understanding people and getting to the source of a problem, and applying knowledge, skills and renewed insight to achieve individual goals.
Although I see people with most mental health issues including Anxiety and Depression, I have an additional interest in working with: Trauma, Stress, Life Events and Transitions; Adolescents and young adults; Interpersonal/ relationship issues; Managing health conditions; Postpartum depression, anxiety and OCD.
I am trained in a variety of evidence-based techniques including CBT, ACT, trauma-informed approaches, EMDR, DBT, Expressive Arts and Schema Therapy and use a tailored approach to work with clients to build on strengths and live more fulfilling lives.