My practice, Saffron Clinical Psychology, is a tele-health video service based in Queensland, and available to individuals aged 18 years and above, Australia wide. I have experience assisting individuals with a range of mental health concerns, including anxiety, depression, stress, identity and adjustment issues, motivational difficulties, as well as mental health issues related to discrimination and/or racism.
Evidence based therapies are offered, including cognitive behavioural therapy and interpersonal psychotherapy, in addition to mindfulness, stress management, confidence building and relaxation techniques.
I understand that seeing a psychologist, especially for the first time, can be anxiety provoking for many people. Therefore, I aim to make the process as comfortable and flexible as possible, and will work with you to develop a treatment plan targeted at your individual needs.
Visit the website for further details: saffronclinicalpsychology.com