No waiting period. Immediate availability. Telehealth only.

Mirella has a holistic approach health and wellbeing. Mirella has extensive experience in providing individual and group psychological services, and also research and teaching experience in the areas of health psychology, mental and physical health, chronic illness, stress management, mindfulness and self-care. Mirella�s focus is on supporting and empowering clients to improve their wellbeing, and to achieve their goals. She is an experienced cardiac counsellor.

Mirella recognises the importance of adapting the therapeutic approach to suit both the client and the circumstances. Mirella is versed in a variety of therapeutic approaches, including; cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), solution-focused therapy, motivational interviewing (MI), and a health coaching model. She also has a special interest in art and music as therapy.

Mirella provides services via telehealth only.