Professional and adaptable approach. 20 years experience with adults and their families and / or support people, across public, community, educational and and private settings.

A broad range of experience with adult emotional health, including (but not limited to): anxiety (social, health, generalised anxiety, obsessions), trauma and complex / childhood / longstanding trauma, depression, grief and loss, attachment in adult relationships, identity transition, women's health - menopause and ageing.

Special interest in medical and / or physical change and the impact on the mind, and working with sensory and motor aspects of the body in processing emotion and experience.

Psychological therapy is founded on a reasonable working relationship, offering a private space to explore and think, and an environment to activate emotional growth and new ways of being.

"I am not what happened to me, I am what I chose to become". Carl Jung.