Bright Mind Psychology is a small online practice dedicated to assisting career and family-focused individuals with quality mental wellbeing skills using evidence-based methods.

In the 16 years of practicing and experiencing psychology, I have come to approach therapy in an informative and relaxed manner, with occasional humour. Taking a 'big on knowledge and challenge-through-nurture' stance, I strongly believe that understanding human thoughts, emotions and behaviours is a study which requires both a scientific and compassionate mind.

I am excited to have found my passion in assisting busy individuals who perform high-wire balancing acts in their everyday lives. Recognising and embracing that 'the helper deserves help too' has been both professionally and personally illuminating.

The life stories that you share are a privilege. If you are a busy adult feeling overwhelmed or are looking to improve and grow in your mental health journey, I welcome you to get in touch.