I use theory and practices from Positive Psychology, ACT and CBT and have passion for work with peri and post natal period and life transitions stages, grief and bereavement. I have an interest and passion of workplace issues including burnout and workplace stress management. I work with adolescents, adults and older adults. I have Workcover Accreditation and I am a Victims Services Counsellor.
I have a vested interest in all things wellness and curious of peoples thoughts of their happiness. I am a believer in group dynamics and the power this has to instigate positive change. I have written and facilitate Womens Wellness Retreats annually to Bali.