I am a registered psychologist, passionate about working with adults to assist them in building richness and meaning in their lives. I work with trauma and its impacts, including treating post-traumatic stress disorder, depression, anxiety and panic, mood and emotional regulation difficulties and self-esteem issues. I also work with individuals experiencing grief and loss and vocational stress and/or discontent.
I support individuals to find healthy and functional ways to improve self-care, communication and self-confidence. My approach centres around helping people make room for their experiences and creating new ways of functioning to cope effectively with their challenges. As an Eye Movement Desensitisation Reprocessing (EMDR) Accredited Practitioner I regularly utilise this treatment approach when it best suits individual needs.
I consult out of Goodwood on Tuesdays and Wednesdays.