I'm here to help you reduce stress, defeat anxiety, conquer depression and build better relationships. I have worked in the public and private sectors treating children, young adults, adults and families. I have worked in child, adolescent mental health, adult mental health, forensic mental health, correctional services, defence & military, relationship counselling and in medical practices.

I have a special interest in relationships, depression, anxiety, stress management, trauma and attachment issues. I aim to offer you a first appointment within seven to ten days of your phone call.

I am trained in the biological sciences, sociology, psychology and education with a focus on how we create meaning in our lives and the quality of our subjective experiences, how interpersonal dynamics in families and relationships regulate and modify our well-being.

I have a practical focus and aim to give you skills to interrupt unhelpful patterns and learn more useful ones.