I am working with clients who are interested in a different way of relating to their experiences, and willing to taking steps between our sessions to practice and apply a particular way of being - being present.

I am seeing individuals, couples and I am also offering group-based treatment (MBCT, MiCBT, MSC).

It is very important that the client feels safe and connected to me as a clinician as this forms a secure base for working together and through difficulty.

I am a certified, recognised and specialist Mindfulness and Compassion practitioner (MBCT, MiCBT, MSC). My therapy approach is based on Buddhist Psychology, Neuroplasticity, Mindfulness-Integrated CBT, Compassion-Focused Therapy and Positive Psychology.