With more than 20 years of experience as a psychologist, I blend traditional therapy with a holistic approach to wellness. I work with clients on overcoming anxiety, depression, burnout, and relationship issues. I also work extensively with new mums and mums-to-be to help navigate and thrive during this life transition.
I create a space where you feel seen, supported, and ready to take action toward meaningful change. My therapy is grounded in the principles of positive psychology therapy and cognitive behavioural therapy�providing practical, real-world strategies that help you move forward and live a better life.