I am a Clinical Psychologist who has been providing therapy for 18 years.
I see clients experiencing anxiety; OCD; the psychological impact of cancer or childhood trauma, depression, adjustment (grief, illness, aging, retirement, separation), insomnia, nightmares, low confidence/self esteem, Personality Disorders (Avoidant, Dependent, Obsessive Compulsive) and performance related issues (e.g. public speaking, performing artists)
I typically use
- CBT
- Schema Therapy
- Exposure and Response Prevention (ERP)
- ACT (Acceptance and Commitment Therapy)
- Dignity Therapy
and offer supervision for psychologists
My work is informed by attachment and psychodynamic principles, which means insights from your past will help you move towards your goals and the relationship between therapist and client is an important part of the process.
Appointments are available in person, online and after hours. You can contact me to explore how I can assist you.