Life can be challenging, especially when we lack the skills to navigate those challenges. I help clients develop the mindset and habits needed to not only cope with current struggles but to grow from them. By focusing on mindset and habits, we can transform challenges into opportunities for growth.

I work with clients to achieve their goals in health, work, relationships, and beyond. Using Mindfulness, Positive Psychology, coaching, and goal achievement strategies, I guide clients to unlock their full potential.

As a deeply caring and attentive psychologist, I am committed to helping you thrive. I also bring a strong background in sport psychology, having represented Australia at the World Obstacle Course Racing Championships, and brought home two of Australia's three medals in 2023.

Registered Psychologist | Sport & Exercise Psychologist