Mary is a warm and compassionate psychologist, coach and hypnotherapist working with individuals, couples, and families. She helps clients to gain new perspectives and develop strategies to optimize their potential.
Clients come with a range of challenges including anxiety, depression, grief, relationship issues, loss of direction, lack of self-belief, trauma, life and workplace stress. Techniques including CBT, Acceptance and Commitment Therapy, EMDR, counselling and psychotherapy, hypnotherapy, relaxation and mindfulness techniques, Mary empowers clients to find the solutions they need to achieve their goals.
She has extensive experience initially as a teacher and also in the corporate world in human resources, leadership development, coaching and managing change in organisations. Using an engaging and flexible approach, Mary supports clients to develop positive steps forward and to achieve the changes they want.