Mary is an experienced psychologist, coach and hypnotherapist providing counselling and coaching for individuals, couples, families and groups. She creates a space for clients to build their inner resources, gain new perspectives and discover ways to optimize their potential.

Mary assists clients to overcome a range of challenges including anxiety, depression, grief, relationship issues, loss of direction, lack of confidence, life and workplace stress. Using a range of therapeutic techniques including CBT, Acceptance and Commitment Therapy, psychotherapy, hypnotherapy, relaxation, meditation and mindfulness techniques, she empowers clients to find the solutions they need to achieve their goals.

With extensive experience in human resources and organisational change, Mary also provides career counselling and coaching, leadership, individual, team and group coaching. Using an active and flexible approach, Mary enables clients to grow and develop creating positive and lasting change.