As a both English and Mandarin -speaking professional, I am experienced in working with individuals from diverse cultural backgrounds. I understand that mental health concerns can often present unique challenges for patients from culturally specific backgrounds. My experience working with clients from other communities enables me to offer culturally sensitive therapy and support. I am equipped to address a wide range of issues, including but not limited to: Depression, Anxiety, ADHD, Addiction, Personality Disorder, Relationship issue, Stress Management, PTSD and Trauma, Eating Disorder, Smoking Cessation, etc.
I incorporate traditional Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment therapy (ACT), Dialectal Behavioural Therapy (DBT) to help clients identify and reframe negative thought patterns that contribute to stress, anxiety, and depression in addition to Hypnotherapy to treat Complex Trauma and Personality Disorder.