I am an experienced clinical psychologist with a compassionate and collaborative approach, and I provide a safe and non-judgemental space for people to discuss their most personal matters.
Drawing on various evidence-based approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness practices, I take a holistic approach to consider the various elements of people�s individual circumstances. Integrating many years of personal experience practicing mindfulness with my clinical experience and expertise, I work with people to develop self-awareness and self-acceptance, to assist them in discovering and living in alignment with their truest values, and improving their wellbeing and quality of life.
I have experience in both the Private and Public sectors, including University Psychological Services, Inpatient and Outpatient Clinical Mental Health, Forensic settings, Alcohol and Other Drugs, and Private Practice.