Recent bushfires have been traumatic for many people; however, research shows most will be able to cope given the right mental and emotional support, according to disaster experts from the Australian Psychological Society (APS).
Tips for helping people newly affected by bushfire
In the immediate aftermath of a bushfire the strategies for those working with bushfire survivors or helping affected friends and family are:
- Promote a sense of safety and calm: Offer people repeated, simple and accurate information on how they can meet their basic needs – i.e., where to find food, shelter and medical assistance.
- Help people contact family and friends: Reconnecting with family and friends will help combat feelings of disbelief or disconnection from normal everyday life.
- Promote self-worth: Support people to problem solve and do things for themselves. Those who make decisions for themselves in times of crisis go on to recover better and more quickly.
- Instil hope: Convey the expectation that people will recover. Instilling hope and confidence in the face of adversity is a crucial part of coming to terms with events and it helps the recovery process.
- Listen: Listen to people who want to share their experiences and feelings, but don’t push them to talk beyond a level at which they are comfortable.
Psychologists from the APS Disaster Response Reference Group, with expertise in the psychological aspects of disaster preparation, response and recovery are available for interview.
For more information, or to arrange an interview call the APS Media team on 03 8662 3358 / 0435 896 444, or email. Find the APS Media team on Twitter: @AustPsych
The APS is the largest professional organisation for psychologists in Australia, representing more than 27,000 members. The APS is committed to advancing psychology as a discipline and profession. It spreads the message that psychologists make a difference to people’s lives, through improving psychological knowledge and community wellbeing.