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339566


Ms Sally Smith   MAPS

Telehealth available

I am an empathetic and collaborative psychologist who works with adolescents and adults. I place great importance on creating a judgment free safe space. I have experience in a number of settings including private and public youth mental health, forensic, schools and community settings. I am particularly passionate about supporting women and LGBTQIA+ people.

I work with a range of issues including anxiety, depression, life transitions, stress, emotion regulation and relationship and attachment issues. I enjoy empowering people to make the changes they want and remove the barriers impacting on their mental health. I provide neuroaffirming therapy and assessments.

I draw from various evidence-based interventions including Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy and Schema Therapy.

Available Appointment Times

Saturdays

Weekdays 9am - 5pm

Weekdays after 5pm

Services Offered

ADHD in adults

Assertiveness training

Bipolar Disorder

Diverse genders

Impulsive behaviours

Panic Disorder

Self-esteem & self development

Stress management

Workplace bullying

Anger management

Attention Deficit Hyperactivity Disorder (ADHD)

Bullying

Diverse sexualities

Life transition & adjustment issues

Personality disorders

Self-harm

Suicide

Anxiety & phobias

Autism Spectrum Disorder (incl Asperger's)

Depression

Grief & loss

Obsessive-Compulsive Disorder (OCD)

School issues

Shyness & social skills deficits

Work stress

Client Types

Adolescent

Adult

Therapeutic Approaches

ACT

DBT

Solution Focused/Brief Therapy

CBT

Schema Therapy

Interventions

Telehealth (MBS)