Are you're feeling like your mental health is holding you back? Whether it's anxiety, relationship-based trauma, mood instability or struggles with self-confidence, I am here to help. My passion is supporting adults and teens to overcome emotional distress, gain mental clarity, and build stronger, healthier connections. My approach is thoughtful, trauma-informed interventions that go beyond symptom management to creating lasting change.
I understand that starting therapy can be daunting. Please feel free to reach out for more information on how to get started.
Areas of speciality include
Anxiety
Relationship-Based and Childhood Trauma
Eating Disorders
Self Confidence