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286701


Miss Kate Rasheed   MAPS

Telehealth available

With a Master of Psychology (Clinical) and experience supporting individuals aged 6 and up, I offer a compassionate, down-to-earth approach tailored to each person�s unique needs. I have a particular interest in working with young people and their families as they navigate challenges such as anxiety (including specific fears), body image concerns, emotion regulation difficulties (including anger), OCD, and identity exploration.

I draw on evidence-based approaches including CBT, DBT, and ACT, and adapt sessions to suit each person�s style�whether that means talking, drawing, playing, or even moving. My goal is to make therapy a space where clients feel safe to explore, grow, and create lasting change.

Outside of work, I�m a big fan of sport, love spending time outdoors, and enjoy unwinding with a good book or Netflix series.

Available Appointment Times

Weekdays 9am - 5pm

Services Offered

Adult survivors of sexual abuse

Behaviour problems

Depression

Eating disorders

Motivation in sport

Relationships

Stress management

Anger management

Body image

Diverse genders

Family violence

Obsessive-Compulsive Disorder (OCD)

Self-harm

Suicide

Anxiety & phobias

Bullying

Diverse sexualities

Life transition & adjustment issues

Panic Disorder

Sport performance anxiety

Client Types

Adolescent

Child (5 - 12 yo)

Adult

Older adult

Therapeutic Approaches

ACT

DBT

CBT

Interventions

Motivational interviewing