I am a registered psychologist with 10+ years of experience across private practice, hospitals and organisational settings. Dual-trained in Clinical and Organisational Psychology, I support adults and older teens (16+) struggling with anxiety, OCD, panic, depression, and trauma.

My approach to therapy is practical and evidence-based, applying Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, exposure methods, and/or targeted DBT skills depending on client needs. Sessions are collaborative and goal-focused: our first meeting clarifies your concerns, sets clear targets and provides between-session strategies.

Secure video telehealth is available Australia-wide (limited face-to-face bookings available upon discussion). Medicare rebates may apply for those eligible on a Mental Health Care Plan.

If you are ready to move from avoidance to a life guided by values, get in touch.