As a registered psychologist, I assist individuals in navigating life's challenges using evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Schema Therapy, and trauma-informed care.
My aim is to create a professional and respectful space for collaborative work. We will explore your concerns, and I will support you in developing self-awareness and practical strategies to initiate helpful change. Together, we will establish your treatment goals.
I assess and provide therapy for conditions such as depression, anxiety, obsessive-compulsive disorder, phobias, trauma & PTSD. I also work with couples and offer relationship counselling.
Outside of my professional work, I enjoy being in nature with my dogs, and spending time with friends and family.
If you are considering therapy, please do not hesitate to contact me. I offer a safe and confidential space to discuss your experiences. My team will be in touch soon to assist you with your enquiry.