Psychology has always fascinated me, particularly understanding what drives human behaviour and how we can navigate challenges to foster positive change. As a psychologist, I strive to create a warm, friendly, and collaborative therapeutic environment and aim to create the experience as authentic and comfortable as possible.
My practice is grounded in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness-based strategies. I am committed to continually learning and evolving professionally, staying informed about the latest advancements in psychological treatment.
Since starting my career, I have developed a passion for helping individuals overcome their challenges and achieve meaningful life changes. Together, we can work towards enhancing your well-being and fostering resilience.