I am a bilingual psychologist (English & Greek) working with anxiety, (social, panic, phobias), depression, trauma, autism, ADHD, grief, pain, relationship and family difficulties, life transitions, and workplace stress. I also work with developing communication skills and self-esteem.
Deciding to engage in therapy can feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive space to help you move forward in your journey of healing and growth. I focus on building and enhancing the strengths and resources that are already present in your life.
My approach is, collaborative, culturally sensitive, and evidence-based.
Together, we work to create a treatment plan that ensures each of your goals and needs is met and we move at a pace that works for you. I believe in creating a warm, respectful and nurturing therapeutic relationship that facilitates psychological growth and recovery.