Feeling overwhelmed, disconnected, lost or stuck? Healing is possible and you don�t have to do it alone. Cassie is a highly skilled, person-centred and trauma-informed Clinical Psychologist who sees and understands you. She uses evidence-based therapies like CBT and DBT, alongside elements of Ego State Therapy, ACT, and breathwork. Cassie's approach helps you calm your nervous system and regain emotional balance, break free from negative thought and behaviour patterns, process trauma without feeling overwhelmed, reconnect with yourself and develop the tools to thrive. If you struggle with poor focus, forgetfulness, procrastination and big emotional reactions that affect your work and relationships, Cassie offers comprehensive trauma-informed ADHD assessments and practical strategies to help you feel more in control. Cassie knows that healing isn�t about forcing change, it�s about feeling safe enough to grow in your way. Reach out and take the first step toward reclaiming your life.