I support adults of all ages as they deal with the challenges of life, work and living. When we meet the goal is to create a safe and compassionate space where you can discuss, explore and understand your concerns. We work together to develop tools and strategies that help. Appointments are available via telephone, video call, or in person for GP referrals and private clients.
Individual counselling: Insomnia (CBT-I therapy). Bereavement. Anxiety/panic. Depression. Trauma. Relationships (personal and work). Adjustment/life transition. Wellbeing. Cultural diversity. Gender. And other.
Organisational support: Crisis/critical incident. Manager/group/wellbeing support. Group dynamic. Performance management. Conflict. Mediation. Bullying/ harassment. EAP. And other.